DRUNK ATHLETE
RECOVERIN UPDATE 9 Episode 10 #PriorityEating

RECOVERIN UPDATE 9 Episode 10 #PriorityEating

October 30, 2019

Recoverin' are bonus episodes of the Drunk Athlete Podcast featuring nutritionist Shane Traughber and client Erin Truslow.  Follow along for a year long nutritional make over with Coach Erin.   If you are an ageing athlete, someone who has struggled with weight gain as an athlete or just looking for some tips and nutritional guidance along the way of your own path join us in these open, honest and educational conversations.

 

To reach out to Traughber Nutrition go to: http://www.traughbernutrition.com

Or

YouTube: Shane Traughber

Instagram: TraughberNutrition

LinkedIN: https://www.linkedin.com/in/straughber/

 

Feel free to send in questions and comments to: drunkathlete@bigpistachio.com

 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com

Try the awesome products at Zealios use code ZupDrunkAthlete19 for 15% off your order.

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com" 

 

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

  

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

 

Erin Truslow

EPI 84 SHANE PHILLIPS #InvisibleRiverside

EPI 84 SHANE PHILLIPS #InvisibleRiverside

October 7, 2019

Welcome to EPI 84 Fort Worth Texas is in the house with Fitness Expert and Lead Vocalist / Musician Shane Phillips from the band Invisible Riverside over some Hop Fusion Feisty Blonde #InvisibleRiverside

 

You can find more information Shane Phillips at

Facebook at https://www.facebook.com/ShaneRPhillips 

Instagram at https://www.instagram.com/rshane054 

 

You can find Phillips Fitness

Facebook https://www.facebook.com/PhillipsFitnessPersonalTrainingStudio 

 

You can find Invisible Riverside

Facebook https://www.facebook.com/invisibleriverside 

Instagram https://www.instagram.com/invisibleriverside 

Website: https://www.invisibleriverside.com 

 

Green Lotus Hemp - Instagram https://www.instagram.com/greenlotushemp 

 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

 

For more information go to:

email: drunkathlete@bigpistachio.com 

http://www.bigpistachio.com 

https://www.bigpistachio.com/drunk-athlete-podcast 

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com

Try the awesome products at Zealios use code ZupDrunkAthlete 19 for 15% off your order.

Big Pistachio  https://www.bigpistachio.com 

Alphay International https://www.bigpistachio.com/alphay 

"Music: www.bensound.com"

  

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete 

TWITTER - https://twitter.com/DrunkAthlete2 

YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

 

Cheers!

Erin Truslow

EPI 68 SHANE TRAUGHBER #LookBetterNaked

EPI 68 SHANE TRAUGHBER #LookBetterNaked

January 15, 2019

Welcome to EPI 68 A native Texas from the start and never really left. Basketball, Swimming, Ultimate Frisbee, Gymnastics, Cycling he has done it all. However, in High School he found himself becoming obese.  Through nutrition he found not only healthy weight, but a love of the science of food and how humans process it.  Join Coach Erin for this interview with Shane Traughber of Traughber Nutrition and stay tuned as we announce a new Drunk Athlete Bonus project called Recoverin'.

 

Our Guests Today:Shane Traughber #LookBetterNaked

 

You can find Shane Traughber on:

Facebook https://www.facebook.com/straughber

Intagram  https://www.instagram.com/traughbernutrition/

Twitter https://twitter.com/traughbernutr

Linkedin https://www.linkedin.com/in/straughber/

YouTube https://www.youtube.com/user/st01111990

Website https://traughbernutrition.com 

 

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email: drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

 

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

 

We are excited to bring Traughber Nutritionto our Drunk Athletes. Use discount code drunkathletefor 50% off your first month of f of your nutrition program.

 

Try the awesome products at Zealiosuse code ZupDrunkAthlete19 for 15% off your order.

 

Big Pistachio  https://www.bigpistachio.com

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

  

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

 

Cheers!

 

Erin Truslow

TBT EPI 7 CARRIE BARRETT #IBroughtMyCans

TBT EPI 7 CARRIE BARRETT #IBroughtMyCans

August 2, 2018

Welcome to Episode TBT 7 Our first ever musical guest is also one of Austin's funniest women who Tri's! Coach, adventurer, Triathlete, Ironman, Podcaster, she does it all, here's Carrie Barrett #IBroughtMyCans

 

Our Guests Today:  Carrie Barrett #IBroughtMyCans

 

For more information on Carrie Barrett you can find her on Facebookat Carrie Sapp Barrett and Instagram @TriToBeFunny

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

Thank you to our sponsor Austin Massage Company

 

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

EPI 48 DR. ALLEN LIM #SorryYoda

EPI 48 DR. ALLEN LIM #SorryYoda

June 11, 2018

Welcome to Episode 48 part 6 of the Colorado Series.  I got to meet an idol of mine, and amazingly funny and brilliant man, Dr. Allen Lim.  Sports physiologist, Cycling Coach, and Founder of Skratch Labs Hydration and Nutrition.

 

Our Guests Today: Dr. Allen Lim #SorryYoda

 

Keeping it real with hydration science and practice to make you faster - video

 

For more information on Dr. Allen Limyou can find him on the Skratch Labswebsite, on Facebookand Instagram.

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

Colorado Series Sponsors

 

361USA

Elite Feet Orthortics

BH Bikes

WarmFront

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

Thank you to our sponsor Austin Massage Company

 

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!