DRUNK ATHLETE
EPI 88 AUSTIN BEER MILE 2019

EPI 88 AUSTIN BEER MILE 2019

December 2, 2019

Welcome to EPI 88 It’s the Drunk Athlete Podcast LIVE from the Austin Beer Mile powered by Sufferfest Beer Company,  from a secret location in Austin Texas!  Drink one down, run around!  Who will barf this year, with my co-host from Episode 1 Cat Adkins, and co-co-host from Episode 3 Stewart Mickler….

 

Special thank you to our sponsors of this show: Sufferfest Beer Company for sponsoring this episode! http://sufferfestbeer.com 

 

You can find more information Austin Beer Mile at

Facebook at https://www.facebook.com/austin.beermile

 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

 

For more information go to:

email: drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing.

Logan@BigMouthAnnouncing.com

 

A big thank you to our sponsor Stewart Mickler Design.

Contact him to make your appointment today!

 

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

 

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

 

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com

 

Try the awesome products at Zealios use code ZupDrunkAthlete 19 for 15% off your order.

 

Big Pistachio: https://www.bigpistachio.com

Alphay International: https://www.bigpistachio.com/alphay

"Music: www.bensound.com"

  

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA   

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

 

Cheers!

Erin Truslow

RECOVERIN EPI 11 UPDATE 8 #IntuitiveEating

RECOVERIN EPI 11 UPDATE 8 #IntuitiveEating

November 27, 2019

Recoverin' are bonus episodes of the Drunk Athlete Podcast featuring nutritionist Shane Traughber and client Erin Truslow.  Follow along for a year long nutritional make over with Coach Erin.   If you are an ageing athlete, someone who has struggled with weight gain as an athlete or just looking for some tips and nutritional guidance along the way of your own path join us in these open, honest and educational conversations. 

To reach out to Traughber Nutrition go to: http://www.traughbernutrition.com 

Or

YouTube: Shane Traughber

Instagram: TraughberNutrition

LinkedIN: https://www.linkedin.com/in/straughber/ 

 

Feel free to send in questions and comments to: drunkathlete@bigpistachio.com 

 

Get your Drunk Athlete Merchandise at our store. 

https://www.bigpistachio.com/shop 

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

 

For more information go to:

email drunkathlete@bigpistachio.com 

http://www.bigpistachio.com 

https://www.bigpistachio.com/drunk-athlete-podcast 

 

PARTNERS: 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com 

 

A big thank you to our sponsor Stewart Mickler Design. Contact him to make your appointment today!

 

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

 

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

 

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com 

 

Try the awesome products at Zealios use code ZupDrunkAthlete19 for 15% off your order.

  

Big Pistachio Racing https://www.bigpistachio.com/team 

Alphay International https://www.bigpistachio.com/alphay 

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

EPI 87 PABLO GOMEZ #Part2 #InternationalSuperStar

EPI 87 PABLO GOMEZ #Part2 #InternationalSuperStar

November 17, 2019

Welcome to EPI 87 We are LIVE from the Baretto in Austin Texas with Professional Triathlete Pablo Gomez #InternationalSuperStar #Part2.  We go over what life is like now that he is a professional athlete.

 

Special thank you to our sponsors of this show: RunLab Austin, High Five Events, Freedom Solar Power, Holland Racing, Traughber Nutrition, Stewart Mickler Designs, and Big Mouth Announcing.

 

You can find more information Pablo Gomez at

Facebook at https://www.facebook.com/pablogomeztri93

Instagram at  https://www.instagram.com/pablogomezborrero/

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop 

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

 

For more information go to:

 

email: drunkathlete@bigpistachio.com 

http://www.bigpistachio.com 

https://www.bigpistachio.com/drunk-athlete-podcast 

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing.

Logan@BigMouthAnnouncing.com

 

A big thank you to our sponsor Stewart Mickler Design.

Contact him to make your appointment today!

 

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

 

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

 

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com

 

Try the awesome products at Zealios use code ZupDrunkAthlete 19 for 15% off your order.

 

Big Pistachio: https://www.bigpistachio.com

Alphay International: https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA   

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

 

Cheers!

Erin Truslow

EPI 86 ARIANA INCE #BigStick

EPI 86 ARIANA INCE #BigStick

November 4, 2019

Welcome to EPI 86 This amazing female athlete carries a #BigStick when she isn’t running her own company as an Ergonomic Specialist. We take down a couple of Youngs Double Chocolate Stout t6 ounce beers!

 

You can find more information Ariana Ince at

Facebook at https://www.facebook.com/ariana.ince

Instagram at  https://www.instagram.com/arianaince/

Wikipedia: https://en.wikipedia.org/wiki/Ariana_Ince

Website: http://www.m-erg.com

 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

 

For more information go to:

email: drunkathlete@bigpistachio.com 

http://www.bigpistachio.com 

https://www.bigpistachio.com/drunk-athlete-podcast 

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com 

A big thank you to our sponsor Stewart Mickler Design. Contact him to make your appointment today!

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com 

Try the awesome products at Zealios use code ZupDrunkAthlete 19 for 15% off your order. 

Big Pistachio  https://www.bigpistachio.com 

Alphay International https://www.bigpistachio.com/alphay 

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast 

FACEBOOK - https://www.facebook.com/DrunkAthlete 

TWITTER - https://twitter.com/DrunkAthlete2 

YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

 

Cheers!

Erin Truslow

RECOVERIN UPDATE 9 Episode 10 #PriorityEating

RECOVERIN UPDATE 9 Episode 10 #PriorityEating

October 30, 2019

Recoverin' are bonus episodes of the Drunk Athlete Podcast featuring nutritionist Shane Traughber and client Erin Truslow.  Follow along for a year long nutritional make over with Coach Erin.   If you are an ageing athlete, someone who has struggled with weight gain as an athlete or just looking for some tips and nutritional guidance along the way of your own path join us in these open, honest and educational conversations.

 

To reach out to Traughber Nutrition go to: http://www.traughbernutrition.com

Or

YouTube: Shane Traughber

Instagram: TraughberNutrition

LinkedIN: https://www.linkedin.com/in/straughber/

 

Feel free to send in questions and comments to: drunkathlete@bigpistachio.com

 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com

Try the awesome products at Zealios use code ZupDrunkAthlete19 for 15% off your order.

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com" 

 

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

  

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

 

Erin Truslow

EPI 85 PASON MCELVEEN #StandingMan

EPI 85 PASON MCELVEEN #StandingMan

October 14, 2019

Welcome to EPI 85 I got to sit down and spend a few hours with Professional Endurance Mountain Biker Payson McElveen on a quick trip home to Austin to preview his new movie Standing Man about setting the FKT at White Rim Trail in Utah.  This amazing conversation was really interesting and inspiring for me.  #StandingMan

 

You can find more information Payson McElveen at

Facebook at https://www.facebook.com/payson.mcelveen

Instagram at  https://www.instagram.com/paysonmcelveen

Website: https://www.paysonmcelveen.com

 

 

You can find The Adventure Stache

Instagram https://www.instagram.com/explore/tags/theadventurestache 

Website https://www.paysonmcelveen.com/podcast

 

Special Thank you to RedBull and Orange Seal

 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

 

For more information go to:

email: drunkathlete@bigpistachio.com 

http://www.bigpistachio.com 

https://www.bigpistachio.com/drunk-athlete-podcast 

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com  

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today! 

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program. 

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com 

Try the awesome products at Zealios use code ZupDrunkAthlete 19 for 15% off your order. 

Big Pistachio  https://www.bigpistachio.com 

Alphay International https://www.bigpistachio.com/alphay  

"Music: www.bensound.com"

 

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete 

TWITTER - https://twitter.com/DrunkAthlete2 

YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

 

Cheers!

Erin Truslow

EPI 84 SHANE PHILLIPS #InvisibleRiverside

EPI 84 SHANE PHILLIPS #InvisibleRiverside

October 7, 2019

Welcome to EPI 84 Fort Worth Texas is in the house with Fitness Expert and Lead Vocalist / Musician Shane Phillips from the band Invisible Riverside over some Hop Fusion Feisty Blonde #InvisibleRiverside

 

You can find more information Shane Phillips at

Facebook at https://www.facebook.com/ShaneRPhillips 

Instagram at https://www.instagram.com/rshane054 

 

You can find Phillips Fitness

Facebook https://www.facebook.com/PhillipsFitnessPersonalTrainingStudio 

 

You can find Invisible Riverside

Facebook https://www.facebook.com/invisibleriverside 

Instagram https://www.instagram.com/invisibleriverside 

Website: https://www.invisibleriverside.com 

 

Green Lotus Hemp - Instagram https://www.instagram.com/greenlotushemp 

 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

 

For more information go to:

email: drunkathlete@bigpistachio.com 

http://www.bigpistachio.com 

https://www.bigpistachio.com/drunk-athlete-podcast 

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com

Try the awesome products at Zealios use code ZupDrunkAthlete 19 for 15% off your order.

Big Pistachio  https://www.bigpistachio.com 

Alphay International https://www.bigpistachio.com/alphay 

"Music: www.bensound.com"

  

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete 

TWITTER - https://twitter.com/DrunkAthlete2 

YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

 

Cheers!

Erin Truslow

RECOVERIN’ Update #6 #NoSugar

RECOVERIN’ Update #6 #NoSugar

October 3, 2019

Recoverin' are bonus episodes of the Drunk Athlete Podcast featuring nutritionist Shane Traughber and client Erin Truslow.  Follow along for a year long nutritional make over with Coach Erin.   If you are an ageing athlete, someone who has struggled with weight gain as an athlete or just looking for some tips and nutritional guidance along the way of your own path join us in these open, honest and educational conversations.

 

To reach out to Traughber Nutrition go to: http://www.traughbernutrition.com

Or

YouTube: Shane Traughber

Instagram: TraughberNutrition

LinkedIN: https://www.linkedin.com/in/straughber/

 

Feel free to send in questions and comments to: drunkathlete@bigpistachio.com

 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

A big thank you to our sponsor Stewart Mickler Design. Contact him to make your appointment today!

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com

 

Try the awesome products at Zealios use code ZupDrunkAthlete19 for 15% off your order.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

"Music: www.bensound.com"

  

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

 

Erin Truslow

EPI 83 SHAWN BOSTAD #Homecoming

EPI 83 SHAWN BOSTAD #Homecoming

September 23, 2019

Welcome to EPI 83 It was soooooo good to catch up with Shawn Bostad who recently moved back to the Austin area from Portland.  He is now the new Head Triathlon Coach at University of Texas. #homecoming

 

You can find more information Shawn Bostad at

Facebook at https://www.facebook.com/sbostad 

 

You can find Steelhead Coaching & Personal Training

Facebook https://www.facebook.com/steelheadpdx 

Instagram https://www.instagram.com/steelheadcoaching 

 

You can find UT Triathlon Club

Facebook https://www.facebook.com/TexasTriathlon 

Instagram https://www.instagram.com/texastriathlon 

Website: www.texastriathlon.org 

 

You can find Deer Creek Retreat

Facebook https://www.facebook.com/deercreekhillcountry 

Instagram https://www.instagram.com/deercreekhillcountry 

 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

 

For more information go to:

email: drunkathlete@bigpistachio.com 

http://www.bigpistachio.com 

https://www.bigpistachio.com/drunk-athlete-podcast 

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com 

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com 

Need the best bike mechanic in Austin?  Call James Balentine at City Limit Cycles. City Limit Cycles will come to YOU and repair your bike at your convenience!

Try the awesome products at Zealios use code ZupDrunkAthlete 19 for 15% off your order.

Big Pistachio  https://www.bigpistachio.com 

Alphay International https://www.bigpistachio.com/alphay 

"Music: www.bensound.com"

 

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete 

TWITTER - https://twitter.com/DrunkAthlete2 

YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA  

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

 

Cheers!

Erin Truslow

EPI 82 CAROLYN DEFOORE & MICHAEL SHEEHAN #SummerIsHere #DrivewayLife

EPI 82 CAROLYN DEFOORE & MICHAEL SHEEHAN #SummerIsHere #DrivewayLife

September 16, 2019

Welcome to EPI 82 Its the Driveway Series Drunk Athlete Podcast 'Summer is Here ' Mini Series P123 Male and Female winners 3x Women's Masters Road Champion,  from team Wolfpack Carolyn Defoore and former Team Jelly Belly Professional, representing Tema Meteor Cyclist Michael Sheenan!

Our Guests Today:#SummerIsHere #DrivewayLife

 

You can find more information on the Driveway at http://drivewayseries.com 

 and

Facebook at https://www.facebook.com/DrivewaySeries/ 

Instagram at https://www.instagram.com/drivewayseries/ 

 

You can find Carolyn DeFoore

Facebook https://www.facebook.com/carolyn.defoore 

Instagram https://www.instagram.com/carolynofaustin/ 

 

You can find Michael Sheehan

Facebook https://www.facebook.com/michael.sheehan.733 

Instagram https://www.instagram.com/thesheehanimal/ 

  

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

 

For more information go to:

email: drunkathlete@bigpistachio.com 

http://www.bigpistachio.com 

https://www.bigpistachio.com/drunk-athlete-podcast 

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com 

A big thank you to our sponsor Stewart Mickler Design. Contact him to make your appointment today!

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program 

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com 

Need the best bike mechanic in Austin? Call James Balentine at City Limit Cycles. City Limit Cycles will come to YOU and repair your bike at your convenience! 

Try the awesome products at Zealios use code ZupDrunkAthlete 19 for 15% off your order.

 

Big Pistachio https://www.bigpistachio.com 

Alphay International https://www.bigpistachio.com/alphay 

"Music: www.bensound.com"

 

FOLLOW US: 

INSTAGRAM - @DrunkAthletePodcast  

FACEBOOK - https://www.facebook.com/DrunkAthlete 

TWITTER - https://twitter.com/DrunkAthlete2 

YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

Erin Truslow