DRUNK ATHLETE
RECOVERIN Update 5 EPI 6 #WisconsinRace

RECOVERIN Update 5 EPI 6 #WisconsinRace

June 24, 2019

Recoverin' are bonus episodes of the Drunk Athlete Podcast featuring nutritionist Shane Traughber and client Erin Truslow. Follow along for a year long nutritional make over with Coach Erin.   If you are an ageing athlete, someone who has struggled with weight gain as an athlete or just looking for some tips and nutritional guidance along the way of your own path join us in these open, honest and educational conversations.

 

To reach out to Traughber Nutrition go to: http://www.traughbernutrition.com 

Or

YouTube: Shane Traughber

Instagram: TraughberNutrition

LinkedIN: https://www.linkedin.com/in/straughber/ 

 

Feel free to send in questions and comments to:drunkathlete@bigpistachio.com 

 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop 

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

 

For more information go to:

email drunkathlete@bigpistachio.com 

http://www.bigpistachio.com 

https://www.bigpistachio.com/drunk-athlete-podcast 

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com 

 

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

 

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

 

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

 

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com 

 

Need the best bike mechanic in Austin? Call James Balentine at City Limit Cycles. City Limit Cycles will come to YOU and repair your bike at your convenience!

 

Try the awesome products at Zealios use code ZupDrunkAthlete19 for 15% off your order.

 

 

Big Pistachio Racing https://www.bigpistachio.com/team 

Alphay International https://www.bigpistachio.com/alphay  

 

"Music: www.bensound.com" 

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete 

TWITTER - https://twitter.com/DrunkAthlete2 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

 

Erin Truslow

EPI 75 JAMES BALENTINE #N+1

EPI 75 JAMES BALENTINE #N+1

June 18, 2019

Welcome to EPI 75 Meet James Balentine, former Pro BMX Cyclist, Expert Mountain Biker, Team Mechanic for USA Triathlon Team and USA Paraolympic Team and owner of City Limit Cycle who has an endless supplies of bikes to ride.

 

Our Guests Today:James Balentine #N+1

 

You can find James Balentine on:

Facebook at https://www.facebook.com/CityLimitCycles/ 

https://www.facebook.com/james.balentine.9275 

 

Instagram at https://www.instagram.com/citylimitcycles/ 

 

 or at http://www.citylimitcycles.com  

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop 

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

 

For more information go to:

 

email: drunkathlete@bigpistachio.com 

http://www.bigpistachio.com 

https://www.bigpistachio.com/drunk-athlete-podcast 

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com 

 

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

 

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

 

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathletefor 50% off your first month of f of your nutrition program.

 

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com 

 

Need the best bike mechanic in Austin?  Call James Balentine at City Limit Cycles. City Limit Cycles will come to YOU and repair your bike at your convenience!

 

Try the awesome products at Zealios use code ZupDrunkAthlete19 for 15% off your order.

 

Big Pistachio https://www.bigpistachio.com 

Alphay International https://www.bigpistachio.com/alphay 

 

"Music: www.bensound.com"

 

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete 

TWITTER - https://twitter.com/DrunkAthlete2 

YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

 

Cheers!

Erin Truslow

 

 

EPI 74 JOHN CHUNG #RocketSurgeon

EPI 74 JOHN CHUNG #RocketSurgeon

June 12, 2019

Welcome to EPI 74 He is what I call a quite cowboy, little talk but all action.  He says he was supposed to be a #RocketSurgeon. John Chung has found himself taking on awesome endurance challenges such as Alaskaman, Noorseman and so many others. 

Our Guests Today: John Chung #RocketSurgeon 

You can find John Chung on Facebook at https://www.facebook.com/john.chung.12327

 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email: drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com 

 

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

 

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

 

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathletefor 50% off your first month of f of your nutrition program.

 

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com 

 

Need the best bike mechanic in Austin? Call James Balentine at City Limit Cycles. City Limit Cycles will come to YOU and repair your bike at your convenience! 

 

Try the awesome products at Zealios use code ZupDrunkAthlete19 for 15% off your order.

 

Big Pistachio https://www.bigpistachio.com 

Alphay International https://www.bigpistachio.com/alphay 

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast 

FACEBOOK - https://www.facebook.com/DrunkAthlete 

TWITTER - https://twitter.com/DrunkAthlete2 

YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

 

Erin Truslow

RECOVERIN’ Update #4 #RaceDayNuggets

RECOVERIN’ Update #4 #RaceDayNuggets

May 22, 2019

Recoverin' are bonus episodes of the Drunk Athlete Podcast featuring nutritionist Shane Traughber and client Erin Truslow. Follow along for a year long nutritional make over with Coach Erin.   If you are an ageing athlete, someone who has struggled with weight gain as an athlete or just looking for some tips and nutritional guidance along the way of your own path join us in these open, honest and educational conversations.

To reach out to Traughber Nutrition go to: http://www.traughbernutrition.com

Or

YouTube: Shane Traughber

Instagram: TraughberNutrition

LinkedIN: https://www.linkedin.com/in/straughber/

 

Feel free to send in questions and comments to:drunkathlete@bigpistachio.com 

 

Get your Drunk Athlete Merchandise at our store. 

https://www.bigpistachio.com/shop 

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

For more information go to:

 

email drunkathlete@bigpistachio.com 

http://www.bigpistachio.com 

https://www.bigpistachio.com/drunk-athlete-podcast 

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com 

 

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

 

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

 

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

 

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com 

 

Need the best bike mechanic in Austin? Call James Balentine at City Limit Cycles. City Limit Cycles will come to YOU and repair your bike at your convenience!

 

Try the awesome products at Zealios use code ZupDrunkAthlete19 for 15% off your order.

 

Big Pistachio Racing https://www.bigpistachio.com/team 

Alphay International https://www.bigpistachio.com/alphay 

 

"Music: www.bensound.com" 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete 

TWITTER - https://twitter.com/DrunkAthlete2 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

 

Erin Truslow

RECOVERIN’ Update 3 #Motiv

RECOVERIN’ Update 3 #Motiv

May 18, 2019

Recoverin' are bonus episodes of the Drunk Athlete Podcast featuring nutritionist Shane Traughber and client Erin Truslow. Follow along for a year long nutritional make over with Coach Erin.   If you are an ageing athlete, someone who has struggled with weight gain as an athlete or just looking for some tips and nutritional guidance along the way of your own path join us in these open, honest and educational conversations.

To reach out to Traughber Nutrition go to: http://www.traughbernutrition.com 

Or

YouTube: Shane Traughber

Instagram: TraughberNutrition

LinkedIN: https://www.linkedin.com/in/straughber/ 

 

Feel free to send in questions and comments to:drunkathlete@bigpistachio.com 

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop 

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

 

For more information go to:

 

email drunkathlete@bigpistachio.com 

http://www.bigpistachio.com 

https://www.bigpistachio.com/drunk-athlete-podcast 

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com 

 

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

Our good friends and partners at Holland Racing & Special Eventswant to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com 

Need the best bike mechanic in Austin? Call James Balentine at City Limit Cycles. City Limit Cycles will come to YOU and repair your bike at your convenience!

 

Try the awesome products at Zealios use code ZupDrunkAthlete19 for 15% off your order.

Big Pistachio Racing https://www.bigpistachio.com/team 

Alphay International https://www.bigpistachio.com/alphay 

 

"Music: www.bensound.com"

  

FOLLOW US: 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete 

TWITTER - https://twitter.com/DrunkAthlete2  

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

 

Erin Truslow

TBT EPI 12 ERIN TRUSLOW #Payback

TBT EPI 12 ERIN TRUSLOW #Payback

April 22, 2019

Welcome to TBT #12 with your host Erin Truslow #Payback. Logan Delaware steals the show and interviews Erin and we get to know the host of Drunk Athlete a lot better!

 

Our Guests Today:Erin Truslow #Payback

 

You can find Erin Truslow on:

Website: http://bigpistachio.com

Facebook https://www.facebook.com/erin.truslow

Facebook https://www.facebook.com/bigpistachio/

Facebook https://www.facebook.com/pistachioracing/

Facebook https://www.facebook.com/DrunkAthlete/

Instagram https://www.instagram.com/coacherint/

Instagram https://www.instagram.com/drunkathletepodcast/

Instagram https://www.instagram.com/bigpistachioracing/

YouTube: https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA

 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

email: drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

 

PARTNERS: 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years. 

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathletefor 50% off your first month of f of your nutrition program.

 Our good friends and partners at Holland Racing & Special Eventswant to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com

Need the best bike mechanic in Austin? Call James Balentine at City Limit Cycles. City Limit Cycles will come to YOU and repair your bike at your convenience!

Try the awesome products at Zealios use code ZupDrunkAthlete19 for 15% off your order.

Big Pistachio  https://www.bigpistachio.com

Alphay International https://www.bigpistachio.com/alphay 

"Music: www.bensound.com"

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

YOUTUBE 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

Erin Truslow

EPI 73 SCOTT FLATHOUSE #SayCheese

EPI 73 SCOTT FLATHOUSE #SayCheese

April 1, 2019

Welcome to EPI 73 an Austinite who moved to the Houston area and found a passion love for taking photos of athletes doing what they do best. An engineer in the Oil and Gas Industry turned photoshop professional.  You are going to want Scott to take your picture! 

Our Guests Today:Scott Flathouse #SayCheese

You can find Scott Flathouse on:

Website: http://Scottflathousephoto.com

Facebook https://www.facebook.com/ScottFlathousePhotography/

Instagram https://www.instagram.com/scottflathousephoto/

 

Other links to check out:

KimJuulNutrition.com

TritoMakeaDeifference.org

RunHouston.com

IronmanLubbuck.com

AKXTri.com 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

For more information go to:

email: drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

We are excited to bring Traughber Nutritionto our Drunk Athletes. Use discount code drunkathletefor 50% off your first month of f of your nutrition program.

Our good friends and partners at Holland Racing & Special Eventswant to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com

Try the awesome products at Zealios use code ZupDrunkAthlete19 for 15% off your order.

Big Pistachio  https://www.bigpistachio.com

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier. 

Cheers!

Erin Truslow

 

 

RECOVERIN’ Update 2 #SpiceItUp

RECOVERIN’ Update 2 #SpiceItUp

March 28, 2019

Recoverin'  are bonus episodes of the Drunk Athlete Podcast featuring nutritionist Shane Traughber and client Erin Truslow.  Follow along for a year long nutritional make over with Coach Erin.   If you are an ageing athlete, someone who has struggled with weight gain as an athlete or just looking for some tips and nutritional guidance along the way of your own path join us in these open, honest and educational conversations. 

To reach out to Traughber Nutrition go to: http://www.traughbernutrition.com

Or

YouTube: Shane Traughber

Instagram: TraughberNutrition

LinkedIN: https://www.linkedin.com/in/straughber/

 

Feel free to send in questions and comments to:drunkathlete@bigpistachio.com

 

Get your Drunk Athlete Merchandise at our store. 

https://www.bigpistachio.com/shop 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

Thank you to our sponsors Stewart Mickler Design, Austin Massage Company, Traughber Nutrition

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

Order Zealios at https://teamzealios.com and use discount code ZupDrunkAthlete18 for 15% off your order.

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

Erin Truslow

EPI 72 DAVID WENGER #2014Tacos

EPI 72 DAVID WENGER #2014Tacos

March 19, 2019

Welcome to EPI 72 Spring is in the air, and the air is in our tires!  It's time to ride our bikes so Drunk Athlete sat down with bike racer and coach David Wenger from Durata Training to get the low down on the racing scene in Austin Texas, and to find out how you eat 2014 Tacos in one year.

Our Guests Today:David Wenger #2014Tacos

 

You can find David Wenger on:

Website: http://duratatraining.com

Facebook https://www.facebook.com/wengerdave

Instagram https://www.instagram.com/sleepydeew/

YouTube: https://youtu.be/q1r316PVxCQ

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

For more information go to: 

email: drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today

Thank you to Austin Massage CompanyVoted the best massage in Austin for 6 years.

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com 

Try the awesome products at Zealios Skin Care use code ZupDrunkAthlete19 for 15% off your order.

 

Big Pistachio https://www.bigpistachio.com

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

 

Erin Truslow

RECOVERIN’ Update#1

RECOVERIN’ Update#1

March 5, 2019

Recoverin'  are bonus episodes of the Drunk Athlete Podcast featuring nutritionist Shane Traughber and client Erin Truslow.  Follow along for a year long nutritional make over with Coach Erin.   If you are an ageing athlete, someone who has struggled with weight gain as an athlete or just looking for some tips and nutritional guidance along the way of your own path join us in these open, honest and educational conversations.

To reach out to Traughber Nutrition go to: http://www.traughbernutrition.com

Or

YouTube: Shane Traughber

Instagram: TraughberNutrition

LinkedIN: https://www.linkedin.com/in/straughber/

 

Feel free to send in questions and comments to:drunkathlete@bigpistachio.com

 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to: 

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

Thank you to our sponsors Stewart Mickler Design, Austin Massage Company, Traughber Nutrition

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

Order Zealios at https://teamzealios.com and use discount code ZupDrunkAthlete18 for 15% off your order.

  

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

"Music: www.bensound.com"

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

 

Erin Truslow