DRUNK ATHLETE
RECOVERIN Update 5 EPI 6 #WisconsinRace

RECOVERIN Update 5 EPI 6 #WisconsinRace

June 24, 2019

Recoverin' are bonus episodes of the Drunk Athlete Podcast featuring nutritionist Shane Traughber and client Erin Truslow. Follow along for a year long nutritional make over with Coach Erin.   If you are an ageing athlete, someone who has struggled with weight gain as an athlete or just looking for some tips and nutritional guidance along the way of your own path join us in these open, honest and educational conversations.

 

To reach out to Traughber Nutrition go to: http://www.traughbernutrition.com 

Or

YouTube: Shane Traughber

Instagram: TraughberNutrition

LinkedIN: https://www.linkedin.com/in/straughber/ 

 

Feel free to send in questions and comments to:drunkathlete@bigpistachio.com 

 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop 

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

 

For more information go to:

email drunkathlete@bigpistachio.com 

http://www.bigpistachio.com 

https://www.bigpistachio.com/drunk-athlete-podcast 

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com 

 

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

 

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

 

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

 

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com 

 

Need the best bike mechanic in Austin? Call James Balentine at City Limit Cycles. City Limit Cycles will come to YOU and repair your bike at your convenience!

 

Try the awesome products at Zealios use code ZupDrunkAthlete19 for 15% off your order.

 

 

Big Pistachio Racing https://www.bigpistachio.com/team 

Alphay International https://www.bigpistachio.com/alphay  

 

"Music: www.bensound.com" 

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete 

TWITTER - https://twitter.com/DrunkAthlete2 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

 

Erin Truslow

RECOVERIN’ #1 - #Intake

RECOVERIN’ #1 - #Intake

February 10, 2019

 

Recoverin'  are bonus episodes of the Drunk Athlete Podcast featuring nutritionist Shane Traughber and client Erin Truslow.  Follow along for a year long nutritional make over with Coach Erin.   If you are an ageing athlete, someone who has struggled with weight gain as an athlete or just looking for some tips and nutritional guidance along the way of your own path join us in these open, honest and educational conversations.

  

To reach out to Traughber Nutrition go to: http://www.traughbernutrition.com

Or

YouTube: Shane Traughber

Instagram: TraughberNutrition

LinkedIN: https://www.linkedin.com/in/straughber/

 

Feel free to send in questions and comments to: drunkathlete@bigpistachio.com

  

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

Thank you to our sponsors Stewart Mickler Design, Austin Massage Company, Traughber Nutrition

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

Order Zealios at https://teamzealios.com and use discount code ZupDrunkAthlete18 for 15% off your order.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com" 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

 

Erin Truslow

EPI 67 DASSO FAMILY #TeamDasso

EPI 67 DASSO FAMILY #TeamDasso

December 31, 2018

Welcome to EPI 67 I was so very excited to get the enitre Dasso family in the studio to chat.  This amazing athletic family is one fun bunch to hang out with and tell stories. Learn how the daughters inspired their parents to do Triathlon and how mom is their coach and educator! Say hello to Ted, Sara, Faith and Clare. #TeamDasso

 

Our Guests Today:Ted, Sara, Faith and Clare Dasso #TeamDasso

 

You can find Team Dasson on Facebook at https://www.facebook.com/sara.dasso and Instgram at @TeamDasso https://www.instagram.com/teamdasso/

 

For information or to donate on Alpha Multisport go to: https://www.alphamultisport.org/our-team/

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email: drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

 

Thank you to Austin Massage Company

 

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

 

Try the awesome products at Zealios use code ZupDrunkAthlete18 for 15% off your order.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

 Erin Truslow

EPI 64 HOLLIE KENNEY #LessIsMore

EPI 64 HOLLIE KENNEY #LessIsMore

December 10, 2018

Welcome to EPI 64 Today's guest is former Pro Triathlete Hollie Kenny. We chatted about her upbringing in sports, her very funny experience outside the Energy Lab in Kona and her amazing daughters adventurous side.

 

Our Guests Today:Hollie Kenney #LessisMore

 

If you'd like to follow Hollie Kenney on Facebook you can find her https://www.facebook.com/hollieMkenney  

 

To find out more about the Texas Beef Council and Team Beef go to https://www.txbeefteam.org 

 

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

 

For more information go to:

 

email: drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

 

Thank you to Austin Massage Company

 

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

 

Try the awesome products at Zealiosuse code ZupDrunkAthlete18 for 15% off your order.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

 Erin

EPI 62 CHRIS M KIMBROUGH #BeerMileMom

EPI 62 CHRIS M KIMBROUGH #BeerMileMom

November 13, 2018

Welcome to EPI 62 She found running after her third child, and discovered it was a natural fit. She qualified for the Olympic Trails in 2007 and with a total of 6 kids now she held the World Record for the Beer Mile with a 6:28 in 2014. My guest Chris Kimbrough talks to us about how it all got started with her Coach Carmen  Ayala-Troncoso and Rogue Running.

 

Our Guests Today:Chris Master Kimbrough #BeerMileMom

 

If you'd like to get a massage from Chris, contact the Knot Detective for an appointment.  https://knotdetective.com  You can follow Chris on Facebook at https://www.facebook.com/masterskimbrough

  

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email: drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

 

Thank you to Austin Massage Company

 

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

 

Try the awesome products at Zealiosuse code ZupDrunkAthlete18 for 15% off your order.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

  

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

TBT EPI 7 CARRIE BARRETT #IBroughtMyCans

TBT EPI 7 CARRIE BARRETT #IBroughtMyCans

August 2, 2018

Welcome to Episode TBT 7 Our first ever musical guest is also one of Austin's funniest women who Tri's! Coach, adventurer, Triathlete, Ironman, Podcaster, she does it all, here's Carrie Barrett #IBroughtMyCans

 

Our Guests Today:  Carrie Barrett #IBroughtMyCans

 

For more information on Carrie Barrett you can find her on Facebookat Carrie Sapp Barrett and Instagram @TriToBeFunny

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

Thank you to our sponsor Austin Massage Company

 

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

EPI 52 AMY & BRANDON MARSH #OG #TeamMarsh

EPI 52 AMY & BRANDON MARSH #OG #TeamMarsh

July 9, 2018

Welcome to Episode 52.  I was excited to check off another dream interview from my "list" with former pro triathletes Amy and Brandon Marsh.  We got to talk about how they came to triathlon, their favorite races, and what retirement looks like after Leukemia.  #OG #TeamMarsh

 

Our Guests Today: Amy and Brandon Marsh #OG #TeamMarsh

 

You can find out more about Amy and Brandon Marsh and their coaching services at www.teammarsh.com and follow them on Instagram for some sweet swim workouts @abmarshtx

 

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

Thank you to our sponsor Austin Massage Company

 

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

TBT EPI  5 CHRISTINA EDWARDS #TriMom

TBT EPI 5 CHRISTINA EDWARDS #TriMom

June 28, 2018

Welcome to Episode TBT 5 It was great getting fast age-grouper Christina Edwards to slow down and chat with me over a Live Oak beer.  This #TriMom has tons of tips and helpful hints on how to keep it all together during training and raising a family.

 

Our Guests Today:  Christina Edwards #TriMom

 

For more information on Christina Edwards you can find her on Facebookand Instagram@thechristanedwards

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

Thank you to our sponsor Austin Massage Company

 

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

TBT EPI 4 COURTNEY OAKS #BucketList

TBT EPI 4 COURTNEY OAKS #BucketList

June 14, 2018

Welcome to Episode TBT 4 This classic episode is all about stepping outside your comfort zone, doing something on your #BucketList  losing 90 lbs. and changing your life.  Listen as Courtney Oaks talks about the journey from her medical scare to becoming a triathlete.

 

 

Our Guests Today:  Courtney Oaks #Bucket List

 

For more information on Courtney Oaks you can find her on Facebookand Instagram@Courtney_atx

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

Thank you to our sponsor Austin Massage Company

 

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

TBT EPI 2 LAURIE ALLEN #RelentlessForwardProgress

TBT EPI 2 LAURIE ALLEN #RelentlessForwardProgress

May 17, 2018

Welcome to Episode TBT 2 I am so honored to have Laurie Allen join me in the Drunk Athlete studio for a glass of Cabernet as we talk about her 9 Ironman races, Ballet, Xterra and her new normal lifestyle. #RelentlessForwardProgress

 

Our Guests Today: Laurie Allen #RelentlessForwardProgress

 

For more information on Laurie Allenyou can find her on Facebook.  For information on Lone Star Paralysis Foundationgo to the website and please make a donation. Thank you.

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

Colorado Series Sponsors

 

361USA

Elite Feet Orthortics

BH Bikes

WarmFront

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

Thank you to our sponsor Austin Massage Company

 

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!