DRUNK ATHLETE
RECOVERIN UPDATE 9 Episode 10 #PriorityEating

RECOVERIN UPDATE 9 Episode 10 #PriorityEating

October 30, 2019

Recoverin' are bonus episodes of the Drunk Athlete Podcast featuring nutritionist Shane Traughber and client Erin Truslow.  Follow along for a year long nutritional make over with Coach Erin.   If you are an ageing athlete, someone who has struggled with weight gain as an athlete or just looking for some tips and nutritional guidance along the way of your own path join us in these open, honest and educational conversations.

 

To reach out to Traughber Nutrition go to: http://www.traughbernutrition.com

Or

YouTube: Shane Traughber

Instagram: TraughberNutrition

LinkedIN: https://www.linkedin.com/in/straughber/

 

Feel free to send in questions and comments to: drunkathlete@bigpistachio.com

 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com

Try the awesome products at Zealios use code ZupDrunkAthlete19 for 15% off your order.

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com" 

 

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

  

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

 

Erin Truslow

EPI 83 SHAWN BOSTAD #Homecoming

EPI 83 SHAWN BOSTAD #Homecoming

September 23, 2019

Welcome to EPI 83 It was soooooo good to catch up with Shawn Bostad who recently moved back to the Austin area from Portland.  He is now the new Head Triathlon Coach at University of Texas. #homecoming

 

You can find more information Shawn Bostad at

Facebook at https://www.facebook.com/sbostad 

 

You can find Steelhead Coaching & Personal Training

Facebook https://www.facebook.com/steelheadpdx 

Instagram https://www.instagram.com/steelheadcoaching 

 

You can find UT Triathlon Club

Facebook https://www.facebook.com/TexasTriathlon 

Instagram https://www.instagram.com/texastriathlon 

Website: www.texastriathlon.org 

 

You can find Deer Creek Retreat

Facebook https://www.facebook.com/deercreekhillcountry 

Instagram https://www.instagram.com/deercreekhillcountry 

 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

 

For more information go to:

email: drunkathlete@bigpistachio.com 

http://www.bigpistachio.com 

https://www.bigpistachio.com/drunk-athlete-podcast 

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com 

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com 

Need the best bike mechanic in Austin?  Call James Balentine at City Limit Cycles. City Limit Cycles will come to YOU and repair your bike at your convenience!

Try the awesome products at Zealios use code ZupDrunkAthlete 19 for 15% off your order.

Big Pistachio  https://www.bigpistachio.com 

Alphay International https://www.bigpistachio.com/alphay 

"Music: www.bensound.com"

 

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete 

TWITTER - https://twitter.com/DrunkAthlete2 

YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA  

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

 

Cheers!

Erin Truslow

EPI 70 MARCUS COOK #TillICollapse

EPI 70 MARCUS COOK #TillICollapse

February 18, 2019

Welcome to EPI 70 Marcus Cook is back to update us on his epic journey to Ironman World Championships. You'll laugh your ass off and possibly get choked up with us as he recalls that incredible month in Kona.  Marcus even calls his good friend Andrew Starykowicz for some Ironman Pro details. #TillICollapse

 

Our Guests Today: Marcus Cook #TillICollapse

 

You can find Marcus Cook on:

Website http://bigtolittle.com

Facebook https://www.facebook.com/Marcusdcook

Instagram https://www.instagram.com/bigtolittle/

Strava https://www.strava.com/athletes/13014367?oq=marcus

 

Get your Drunk Athlete Merchandise at our store. 

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email: drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

A big thank you to our sponsor Stewart Mickler Design.  

Contact him to make your appointment today! 

 

Thank you to Austin Massage Company  Voted the best massage in Austin for 6 years. 

 

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

 

Try the awesome products at Zealios use code ZupDrunkAthlete19 for 15% off your order.

 

Big Pistachio  https://www.bigpistachio.com

Alphay International https://www.bigpistachio.com/alphay

"Music: www.bensound.com" 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier. 

 

Cheers! 

 

Erin Truslow

EPI 57 DAVE SCHELL & CODY STEPHENSON #ResultsStartHere

EPI 57 DAVE SCHELL & CODY STEPHENSON #ResultsStartHere

August 13, 2018

Welcome to 57 On my most recent trip to Boulder Colorado I stopped by Training Peaks and chatted with their educators Dave Shell and Cody Stephenson over some local Kombucha and Colorado Upslope and Avery Brewery beers #ResultsStartHere

 

Our Guests Today: Dave Shell & Cody Stephenson #ResultsStartHere

 

You can find more information on Training Peaks at https://app.trainingpeaks.com Both Daveand Codycan be found on Facebook. 

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email: drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

Thank you to our sponsor Austin Massage Company

 

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

  

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

Play this podcast on Podbean App