DRUNK ATHLETE
RECOVERIN UPDATE 9 Episode 10 #PriorityEating

RECOVERIN UPDATE 9 Episode 10 #PriorityEating

October 30, 2019

Recoverin' are bonus episodes of the Drunk Athlete Podcast featuring nutritionist Shane Traughber and client Erin Truslow.  Follow along for a year long nutritional make over with Coach Erin.   If you are an ageing athlete, someone who has struggled with weight gain as an athlete or just looking for some tips and nutritional guidance along the way of your own path join us in these open, honest and educational conversations.

 

To reach out to Traughber Nutrition go to: http://www.traughbernutrition.com

Or

YouTube: Shane Traughber

Instagram: TraughberNutrition

LinkedIN: https://www.linkedin.com/in/straughber/

 

Feel free to send in questions and comments to: drunkathlete@bigpistachio.com

 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

We are excited to bring Traughber Nutrition to our Drunk Athletes. Use discount code drunkathlete for 50% off your first month of f of your nutrition program.

Our good friends and partners at Holland Racing & Special Events want to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com

Try the awesome products at Zealios use code ZupDrunkAthlete19 for 15% off your order.

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com" 

 

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

  

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

 

Erin Truslow

EPI 73 SCOTT FLATHOUSE #SayCheese

EPI 73 SCOTT FLATHOUSE #SayCheese

April 1, 2019

Welcome to EPI 73 an Austinite who moved to the Houston area and found a passion love for taking photos of athletes doing what they do best. An engineer in the Oil and Gas Industry turned photoshop professional.  You are going to want Scott to take your picture! 

Our Guests Today:Scott Flathouse #SayCheese

You can find Scott Flathouse on:

Website: http://Scottflathousephoto.com

Facebook https://www.facebook.com/ScottFlathousePhotography/

Instagram https://www.instagram.com/scottflathousephoto/

 

Other links to check out:

KimJuulNutrition.com

TritoMakeaDeifference.org

RunHouston.com

IronmanLubbuck.com

AKXTri.com 

Get your Drunk Athlete Merchandise at our store.

https://www.bigpistachio.com/shop

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast 

For more information go to:

email: drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

We are excited to bring Traughber Nutritionto our Drunk Athletes. Use discount code drunkathletefor 50% off your first month of f of your nutrition program.

Our good friends and partners at Holland Racing & Special Eventswant to see you at their events!  Come race the Driveway every Thursday night starting April 7th. http://drivewayseries.com

Try the awesome products at Zealios use code ZupDrunkAthlete19 for 15% off your order.

Big Pistachio  https://www.bigpistachio.com

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier. 

Cheers!

Erin Truslow

 

 

EPI 69 PATRICK PRESSGROVE  #Catapult

EPI 69 PATRICK PRESSGROVE #Catapult

January 21, 2019

Welcome to EPI 69 Born with a rare birth defect, cleft lip and palate, he found new parents through the foster care system.  Patrick Pressgrove didn't let any of the set backs he was born with slow him down.  Now a double amputee and athlete this guest will leave you inspired to reach for more.  Join me for this honest, and frank conversation with this amazing human. #Catapult 

Be sure to listen to the end. There is a special outakes segment!

Our Guests Today: Patrick Pressgrove #Catapult 

You can find Patrick Pressgrove on:

Facebook https://www.facebook.com/ppressgrove  

Intagram  https://www.instagram.com/phtptxclsv/ 

Linkedin https://www.linkedin.com/in/patrick-pressgrove-5369bb3a/ 

YouTube https://youtu.be/9tXHohV35ck 

Strava  https://www.strava.com/athletes/13532717 

 

For more information on Team Catapult go to: https://www.teamcatapult.org 

For more information on Mind over Matter go to: https://www.mindovermatterathlete.com 

 

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

email: drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS: 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

A big thank you to our sponsor Stewart Mickler Design

Contact him to make your appointment today!

 

Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.

 

We are excited to bring Traughber Nutritionto our Drunk Athletes. Use discount code drunkathletefor 50% off your first month of f of your nutrition program.

 

Try the awesome products at Zealios use code ZupDrunkAthlete19 for 15% off your order.

 

Big Pistachio  https://www.bigpistachio.com

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

FOLLOW US:

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA  

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

 

Cheers!

 

Erin Truslow

 

 

TBT EPI 9 JASON SAVILL #TheyCallMeKiwi

TBT EPI 9 JASON SAVILL #TheyCallMeKiwi

September 27, 2018

Welcome to Episode TBT 9 Our guest likes to play with bikes, from enduro, mountain, cross, crit and Tri.  You name it he rides it.  Learning how to ride in his home country of New Zealand this Kiwi know his sport.

 

Our Guests Today:  Jason Saville #TheyCallMeKiwi

 

For more information on Jason Savill you can find him on Facebookand Instagram.  For more information on Stem Caps. go to www.stemcaps.com.

 

To donate to Pablove  Foundation go to https://www.pablove.org

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

Thank you to our sponsor Austin Massage Company

 

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

EPI 61 PAUL “BARNY” MATTHEWS #FeeltheBarn

EPI 61 PAUL “BARNY” MATTHEWS #FeeltheBarn

September 10, 2018

Welcome to EPI 61 When your guest has an amazing Australian accent you pay attention!  Professional Triathlete Paul "Barny" Matthews sits down with me over a few Coopers' Beers and talks about life in Australia, and the US.  His professional career and mentions some of the superstar athletes he has trained and raced with.

 

Our Guests Today:Paul "Barny" Matthews #FeeltheBarn

 

You can find out more about Paul Matthews at his website www.paulbarnymatthews.com, and on Facebook.  Check out his Coaching options/

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email: drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

Thank you to our sponsor Austin Massage Company

 

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

 

Try the awesome products at Zealiosuse code ZupDrunkAthlete18 for 15% off your order.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

  

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

EP 60 DR. BEN RAWSON #IronmanDoc

EP 60 DR. BEN RAWSON #IronmanDoc

September 4, 2018

Welcome to 60 I got to sit down and talk to multi Ironman, former Air Force Flight Surgeon, Dr. Ben Rawson from CHARM in Austin about regenerative therapies for athletes over a few Dogfish Head 60min IPA's. #IronmanDoc

 

Our Guests Today:Dr. Ben Rawson #IronmanDoc

 

You can find out more about CHARM at www.charmaustin.com or follow Ben Rawson on Facebook.

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email: drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

Thank you to our sponsor Austin Massage Company

 

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

 

Try the awesome products at Zealiosuse code ZupDrunkAthlete18 for 15% off your order.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

 

TBT EPI 7 CARRIE BARRETT #IBroughtMyCans

TBT EPI 7 CARRIE BARRETT #IBroughtMyCans

August 2, 2018

Welcome to Episode TBT 7 Our first ever musical guest is also one of Austin's funniest women who Tri's! Coach, adventurer, Triathlete, Ironman, Podcaster, she does it all, here's Carrie Barrett #IBroughtMyCans

 

Our Guests Today:  Carrie Barrett #IBroughtMyCans

 

For more information on Carrie Barrett you can find her on Facebookat Carrie Sapp Barrett and Instagram @TriToBeFunny

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

Thank you to our sponsor Austin Massage Company

 

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

EPI 52 AMY & BRANDON MARSH #OG #TeamMarsh

EPI 52 AMY & BRANDON MARSH #OG #TeamMarsh

July 9, 2018

Welcome to Episode 52.  I was excited to check off another dream interview from my "list" with former pro triathletes Amy and Brandon Marsh.  We got to talk about how they came to triathlon, their favorite races, and what retirement looks like after Leukemia.  #OG #TeamMarsh

 

Our Guests Today: Amy and Brandon Marsh #OG #TeamMarsh

 

You can find out more about Amy and Brandon Marsh and their coaching services at www.teammarsh.com and follow them on Instagram for some sweet swim workouts @abmarshtx

 

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

Thank you to our sponsor Austin Massage Company

 

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

EPI 51 MATT HARMATUK #TwinkleToes #Superman

EPI 51 MATT HARMATUK #TwinkleToes #Superman

July 2, 2018

Welcome to Episode 51.  He has a special set of skills.... and I got him to slow down to chat about them on Drunk Athlete.  My friend Matt Harmatuk may be the fastest transition west of the Mississippi, did you know there is a 400m track named after him in Kandahar? Check out why we call him #TwinkleToes but he is really #Superman to many.

 

Our Guests Today: Matt Harmatuk #Twinkletoes

 

 Dell Childrens Hospital and the Austin Police Super Heros  https://youtu.be/9BEFPG9fFa0

  

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

Thank you to our sponsor Austin Massage Company

 

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!

TBT EPI  5 CHRISTINA EDWARDS #TriMom

TBT EPI 5 CHRISTINA EDWARDS #TriMom

June 28, 2018

Welcome to Episode TBT 5 It was great getting fast age-grouper Christina Edwards to slow down and chat with me over a Live Oak beer.  This #TriMom has tons of tips and helpful hints on how to keep it all together during training and raising a family.

 

Our Guests Today:  Christina Edwards #TriMom

 

For more information on Christina Edwards you can find her on Facebookand Instagram@thechristanedwards

 

Get your Drunk Athlete Merchandise at our store.

 

https://www.bigpistachio.com/shop

 

To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast

 

For more information go to:

 

email drunkathlete@bigpistachio.com

http://www.bigpistachio.com

https://www.bigpistachio.com/drunk-athlete-podcast

 

PARTNERS:

 

A special thank you to our partner Big Mouth Announcing

Logan@BigMouthAnnouncing.com

 

Thank you to our sponsor Austin Massage Company

 

Check out the amazing bike tours at Velo View Bike Tours!  Get 5% off when you mention Drunk Athlete.

 

Big Pistachio Racing https://www.bigpistachio.com/team

Alphay International https://www.bigpistachio.com/alphay

 

"Music: www.bensound.com"

 

 

FOLLOW US:

 

INSTAGRAM - @DrunkAthletePodcast

FACEBOOK - https://www.facebook.com/DrunkAthlete

TWITTER - https://twitter.com/DrunkAthlete2

 

 

Please Share, Rate & Review this podcast so other awesome people like you can find it easier.

Cheers!